Financial Wellness

Financial freedom is not a fantasy, it’s a priority

Employee Health & Wellbeing, Financial Wellness, Financial Wellness, Health & Wellness, Mental wellness, Wellness Retreats, Yoga, Zumba, FitnessFebruary 22, 2023743Views 0Likes 0Comments

Financial freedom is a state of being that many people aspire to, but few actually achieve. It’s easy to get caught up in the day-to-day hustle and forget about the long-term goal of financial independence. However, it’s important to remember that financial freedom is not just a dream or a fantasy, but a priority that…

An easy way out of a stressful life-circle

Employee Health & Wellbeing, Financial Wellness, Health, Health & Wellness, Mental wellness, Wellness Retreats, Yoga, Zumba, FitnessFebruary 20, 2023861Views 0Likes 0Comments

L iving in today's fast-paced world can be overwhelming, and it is common to find ourselves caught up in a stressful life cycle. We wake up early, rush to work, spend long hours at the office, come home late, and then repeat the same process the next day. This constant pressure can be exhausting and…

Celebrate every small success in life

Employee Health & Wellbeing, Financial Wellness, Health, Health & Wellness, Mental wellness, Yoga, Zumba, FitnessFebruary 16, 20231KViews 0Likes 0Comments

S uccess means different things to different people. Each individual has their own definition of what constitutes success. Personally, I consider success to be achieving a goal within a specific timeframe. Success is fleeting and once it is attained, it is gone forever. New goals and targets will determine the next success, which is never-ending.…

life speed is 65 but you are driving at 125

Employee Health & Wellbeing, Financial Wellness, Health, Health & Wellness, Mental wellness, Wellness Retreats, Yoga, Zumba, FitnessFebruary 15, 2023648Views 0Likes 0Comments

L ife speed is a constant force that moves at a steady pace, always moving forward and never stopping. It's the unstoppable flow of time, the never-ending cycle of birth and death, growth and decay, joy and sorrow. But sometimes, it may feel like life is moving too slowly for us. We might find ourselves…

Simple solutions for complicated issues & projects

Employee Health & Wellbeing, Financial Wellness, Health, Health & Wellness, Mental wellness, Wellness Retreats, Yoga, Zumba, FitnessFebruary 6, 2023850Views 0Likes 0Comments

W hen faced with a complicated issue or project, it can often seem overwhelming and daunting. However, with the right approach and mindset, even the most complicated of problems can be solved with ease. Some simple solutions for complicated issues and projects. Break it down into smaller parts Complicated issues can often be broken down…

Why is financial wellness an important part of physical wellness?

Employee Health & Wellbeing, Financial Wellness, Health, Health & Wellness, Mental wellness, Wellness Retreats, Yoga, Zumba, FitnessJanuary 31, 2023669Views 0Likes 0Comments

Financial wellness is an important aspect of overall physical wellness because it plays a significant role in reducing stress and anxiety, which can have a negative impact on physical health. Stress and anxiety can lead to a variety of health problems, such as high blood pressure, heart disease, and diabetes, and can also worsen existing…

Why should yoga become a part of your daily routine?

Employee Health & Wellbeing, Financial Wellness, Health, Health & Wellness, Mental wellness, Yoga, Zumba, FitnessJanuary 23, 2023949Views 0Likes 0Comments

W hen it comes to maintaining a healthy and balanced lifestyle, incorporating yoga into your daily routine can be a valuable asset. From the physical to the mental, the benefits of yoga are numerous and far-reaching. One of the most obvious benefits of yoga is its ability to improve flexibility and range of motion. As…

Life speed is 65 but are you driving at 125?

Employee Health & Wellbeing, Financial Wellness, Health, Health & Wellness, Mental wellness, Wellness Retreats, Yoga, Zumba, FitnessApril 10, 20201KViews 0Likes 0Comments

L ife speed is a constant force that moves at a steady pace, always moving forward and never stopping. It's the unstoppable flow of time, the never-ending cycle of birth and death, growth and decay, joy and sorrow. But sometimes, it may feel like life is moving too slowly for us. We might find ourselves…